Thursday, January 19, 2012

Book Fairs

#Book Tour


Here's a list of the major book fairs supported by the larger U.S. publishers:

· Book Expo America: www.bookexpoamerica.com 
· American Library Association Book Fair: www.ala.org
· Christian Booksellers Association Book Fair: www.cbaonline.org
· Romance Writers of America: www.rwa.org
· Frankfurt Book Fair: www.frankfurt-book-fair.com (This is the world's largest book fair, held in Frankfurt, Germany, each year.)
· National Association of College Stores Book Fair: www.nacs.org
If you're a self-published author, I highly recommend joining IBPA (Independent Publishers and Marketing Association) and attending their annual conference held the same week as BEA. You can find them at:www.pma-online.org.
Also see:
* Editorial Freelance Association: www.the-efa.org/
* Small Publishers Association of North America: www.spannet.org
* Small Press Center: www.smallpress.org

Free marketing evaluation of your book by penny<at>amarketingexpert.com



You're invited to join us at the best free Healthy Lifestyle site at http://healthyinsideout.ning.com

Get more clients or prospects instantly at http://www.1shoppingcart.com/app/?af=1423552 

This free site helps me schedule meetings effortlessly & manage my time! We can talk on Skype. My I.D. cis511. https://tungle.me/ingridcheng   

I am committed to making a difference every day. Please join me or support me and lets create a better world together! Like this post, click comment to give me your feedback. Thanks!
https://twitter.com/#!/fitnesswla 

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Wednesday, January 18, 2012

Personality Types


#Yoga Breathing

Lion’s Breath
Lion's Breath helps relieve tension. Come all fours with your hands and feet on the mat. Place your hands shoulders width apart and your knees at hips width. Take a deep breath in. Exhale through the mouth, making a "ha" sound as you stick your tongue out as far as you can. Bring your gaze to the middle of your forehead between the eyebrows. Inhale and return to a neutral face. Repeat 3 times. Have fun with it.
The lion is a symbol of courage. I was curious about other traits that lions stand for. So I googled “lions traits” and found that there is a personality profile of a lion. It’s quite interesting. As you practice Lion’s Breath, focus on the strengths that you have and those that you want to embody. At the beginning of each yoga class, set your intention for what you wish to get out of the class. Focus on your breath and intention. 


Lion 
Strengths– Visionary, practical, productive, strong-willed, independent, decisive, leader

Otter 
Strengths– Outgoing, responsive, warm, friendly, talkative, enthusiastic, compassionate

Golden Retriever 
Strengths– Calm, easy-going, dependable, quiet, objective, diplomatic, humorous

Beaver 
Strengths– Analytical, self-disciplined, industrious, organized, aesthetic, sacrificing

You're invited to join us at the best free Healthy Lifestyle site at http://healthyinsideout.ning.com

Get more clients or prospects instantly at http://www.1shoppingcart.com/app/?af=1423552 

This free site helps me schedule meetings effortlessly & manage my time! We can talk on Skype. My I.D. cis511. https://tungle.me/ingridcheng   



https://twitter.com/#!/fitnesswla 

Author of Dream: Creating a Better World
Founder of Fit-Twist.net

   Links:
Become a coach at http://www.fowlerwainwright.com/register/ingrid.php  
Beyond Organic: http://ingridcheng.mybeyondorganic.com

Pure Life Nutrimedics: Natural remedy that helps reduce stress and anxiety
Sol Inspired: Affordable Luxury Fashion that's like nothing you've seen before

Sunrider: High-quality healthy products made in Torrance, California and extra income opportunity

Safslim.com: Reduce your belly fat with Safslim.  



Source: http://bit.ly/HU7C5

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Tuesday, January 17, 2012

Press Release


jazzmyne Public Relations
     PRESS RELEASE
    January 2012
For Immediate Release
Contact:
Makeda Smith
            (323) 596-1522      
jazzmynepr@gmail.com
www.jazzmynepr.com

 Yoga Visionary NandhiAnnounces World Yoga Day™  
on February 20, 2012
with Re-Release of 
 Yoga Music Classic,
"Cave of the Siddhars"  
  

Santa Monica, CA - With Nandhi's announcement of World Yoga Day™, in alignment with Mahasivratri on February 20, 2012, along with the re-release of "Cave of the Siddhars," the spiritual guide will once again impact the Western world vision and view of the ancient practice of Yoga. Having spent years in the caves and wilderness as a Saddhu under the guidance of enlightened gurus, Nandhi is an ideal candidate for the universal stance he holds of peace.

With Mahasivratri occurring on February 20 this year, World Yoga Day™ provides a vehicle for seekers to acknowledge this sacred occurrence. As the objective of Yoga is tuning into one's true spirit while having a human experience, "Cave of the Siddhars" provides a beautiful sound enhancement experience for the event.

For yoga practitioners and those wanting to participate in Mahasivratri, World Yoga Day™ allows a wondrous opportunity to join millions around the world in the universal observance of this most sacred vortex of time for blessings of transformation and grace.  

For more info on World Yoga Day™/Mahasivratri go to http://www.worldyogaday.co. For the activity guide for the day, log on at http://universalyogaday.org/mahashivratri_guide.html. To experience "Cave of the Siddhars" enter athttp://www.sensitiveplanet.com/category.jhtm?cid=1116, and visit with Nandhi as he imparts his wisdom at http://www.nandhi.com/ and at http://www.elephantjournal.com. 

Laura Cornell, PhD is a Divine Feminine Yogini and Yoga Teacher Mentor. She is giving a free teleclass, “The Top Five Mistakes That Keep Yoga Teachers Small, Broke, and Struggling, and What to Do About Them!”

Be the change you wish to see and reserve your spot! Click here.

Laura is going to share the exact steps she took to turn her heart-centered, Divine Feminine Yoga business around, and she’ll show you how you can do the same. In this valuable training, you’ll discover:

~ Why your authentic passion is the gateway to success, whether you are a new teacher or an experienced pro.

~ How to transform fear and self-doubt into radiant confidence and creativity.

~ The secrets of the Divine Feminine that will empower your unique offerings

~ How to have more energy, more time and more income while leaving the old mode of thinking behind (Say goodbye to exhaustion from teaching too many classes!).

~ How to transform your marketing into true Yogic service, so that attracting students you love becomes as easy (and as blissful!) as teaching your favorite class.

Join us on January 26 at 11am PST (noon MST, 1pm CST, 2pm EST).
I highly recommend live participation, but if you miss the call, you’ll receive an MP3 recording later. I’m passionate about helping Yoga teachers live their life purpose with joy and freedom. I’d love to include you on this journey. Reserve your spot now: Click here.


"Dance with the Siddhars" from Cave of the Siddhars" - Turiya Nada



NOTE TO MEDIA:  Tapasyogi Kalathi Adiyen Nandhi is available for interview, contactjazzmynepr@gmail.com.
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Monday, January 16, 2012

Top 10 Workout Music


Love My Workout Partner!


Do you need some motivation get out and exercise? Run Hundred--the popular website for workout music has it's top 10 of songs that will get you moving!  Flo Rida, who's no stranger to this list, shows up in two recent tracks.  Enrique Iglesias continues his transition from balladeer to club rocker.  And Kelly Clarkson, after faltering with the first single off her new album, bounced back ferociously with the second. As for surprises, they're mostly entries from folks relatively new on the dance scene.  Highlights include songs from Tim Berg (who remixed his own track under his Avicii moniker), Skrillex (whose collaboration with Kaskade is the first dubstep track ever the make the Top 10), and Wolfgang Gartner (who's made the chart with a little help from the Black Eyed Peas' Will.I.Am).

Here's the full list:

To find more songs and hear next month's contenders, check out Run Hundred's database of workout songs. You can browse the song selections there by genre, tempo, and era—to find the music that best fits with your particular workout routine.

Contributed by: Chris Lawhorn at Run Hundred
http://www.RunHundred.com

My Dog Sparky is my walking & occasional running partner. We go for short walks 3-4 times a day and longer ones when I am not so busy re-writing the 2nd draft of my book. 

https://twitter.com/#!/fitnesswla 

Author of Dream: Creating a Better World
Founder of Fit-Twist.net

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Friday, January 13, 2012

Beyond Organic Free Membership


#Join Now!


There has never been a better day than today to start living Beyond Organic! For a limited time, Beyond Organic is offering a FREE, one-year Preferred Customer Membership($19.95 value) to anyone who orders the new Preferred Customer Value Pack PLUS a free copy of Jordan’s latest book, Live Beyond Organic ($19.95 value). Act today to receive over $50 in gifts and savings with the new Preferred Customer Value Pack.

With your FREE Preferred Customer Membership, you’ll receive the following benefits…
  • 20% discount on all Beyond Organic products for the year—the maximum discount available
  • Order as often as you would like, or setup a monthly auto ship
  • Have products shipped directly to your door
Your purchase of the Preferred Customer Value Pack will include:
  • 2 bottles Amasai™ (Milk and Honey) - ($12.50 retail value)
  • 2 bottles SueroViv™ (Raspberry Lemonade & Orange Cinnamon) - ($7.50 retail value)
  • 4 bars of Beyond Organic Chocolate - ($13.75 retail value)
  • 1 lb. of GreenFinished™ Ground Beef - ($10.00 retail value)
  • 1 lb. of GreenFed™ Raw Havarti Cheese - ($18.75 retail value)
  • 1 year Beyond Organic Preferred Customer membership - FREE ($19.95 retail value)
  • 1 Live Beyond Organic book by Jordan Rubin - FREE ($19.95 retail value)
  • 1 Beyond Organic Living Magazine - FREE ($4.95 retail value)
That’s a retail value of $107.35 for just $50 (+ shipping).  Plus you will save 20% on all of your Beyond Organic foods and beverages for an entire year!

P.S. Get a free preview of my upcoming book at http://ingridcheng.com

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Thursday, January 12, 2012

Powerful Language


#Skype

Let's meet & talk -

This is the power of language or words. When I realized that I can use this power to transform my mind and myself, I empowered myself to be free from my past so that I have space to create whatever I want. 

Freedom is so important to me. I felt like a dreamer, a misfit who couldn’t be practical or real because of what happened to me when I was a child. My life before writing this book wasn’t working because of my past. I didn’t feel free to fully express myself. The little girl inside me was so hurt by the verbal abuse that happened in the past that she wouldn’t come out to play. My big sister thinks that I have mild autism or something's wrong with me and I brushed it off! I think she’s impatient, judgmental and not righteous (by always insisting to be right). Does she care about what I think? No. Do I let her opinions bother me? No. I declare that at this very moment, from this point on, forever and always, I am being untouchable by others opinions, not even my big sister’s!

  Links:
Become a coach at http://www.fowlerwainwright.com/register/ingrid.php  
Beyond Organic: Change Your Diet, Change your Life, Change Your World

Pure Life Nutrimedics: Natural remedy that helps reduce stress and anxiety
Sol Inspired: Affordable Luxury Fashion that's like nothing you've seen before

Sunrider: High-quality healthy products made in Torrance, California and extra income opportunity

Safslim.com: Reduce your belly fat with Safslim. 

Ingrid Cheng, Founder of Fit-Twist
Author of Dream: Creating a Better World
Certified Yoga Teacher
Making a difference everyday!
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Wednesday, January 11, 2012

Be Involved


#Make a Difference!

Make a Difference in the Life of a Young Latina, become a presenter at the 18th Annual Adelante Mujer Latina Conference (AML)
AML is a nationally acclaimed, exciting and inspirational, day-long career and educational conference held in partnership with Pasadena City College. The conference has helped thousands of young Latinas, ages 13 to 21, their moms and mentors, explore opportunities for higher education and professional careers.This forum includes 100 interactive career, college and self-development workshops presented by Latina professionals, experts on a wide variety of topics. The conference ensures that students take the right steps to prepare for a successful future.
To register: AML WORKSHOP APPLICATION 2012.
For more information, please visit http://pasadenayouthcenter.org/aml_conferenceor call             (626) 798-1538      
My BUSINESS Website: http://fitnesswealth.zeekrewards.com
PENNY AUCTION Website: http://fitnesswealth.zeekler.com
RETAIL STORE Website: http://fitnesswealth.fscstore.com

Ingrid
Making a difference everyday!


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