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Monday, September 26, 2011

Events

Free Yoga in Brentwood
Follow me @fitnesswla 


9/26 3D Film Fest at Avalon Hollywood 
9/27 Culver City Women’s Club lunch at BJs 6000 Sepulveda Blvd, Westfield Culver City
9/28 Free Yoga at the Park 4:30-5:30pm, Sunrider Health event 6-8 pm
9/29 Health Expo 10:30 am-2 pm, 601 S. Figueroa St # 30, L.A. 90017 Conference rooms
9/30-10/2 Conscious Life Expo
10/5 Activision/ Blizzard Health Expo 10 am- 2pm, 3100 Ocean Park Blvd, SM 90405
10/6 Cash Flow Exposed 12-3 pm at Crowne Plaza Beverly Hills, 1150 S. Beverly Dr. 90035
10/8-10/9 Leaders Workshop 9 am-5 pm, Marriott Hotel, 4100 Admiralty Way, Marina Del Rey 90292
10/11 & 10/25 Mickey's Halloween Party! Disneyland advance price $49/ person
10/17 Health Expo 9 am- 12 pm. 4440 E. 26th St, L.A. 90058
10/18 Orchards & Ostriches 8 am – 5 pm Tour Indian Point Ostrich Ranch & RB Family Apple Orchard. Enjoy a guided tour of both $82/ person ($71 if 40 RSVP).
10/27 GROWTH CAPITAL CONFERENCE XLII http://www.GCC2000.org
10/29 Girltopia 9 am 5 pm at LA Convention Center, 1201 S. Figueroa St 90015. Hundreds of fun and educational activities within interactive villages themed after Girl Scouts' program focus areas. Arts Alley (Arts & Culture), Business Adventure Park (product demos), Adventureland (Environment & Outdoor), Discoverdale (Science, Tech, Engineering & Math) & Wellville (Wellness & Healthy Living)
10/29-10/30 Green Fest at LA Convention Center All Access Pass $10
11/3-11/5 Blog World Expo at L.A. Convention Center registration@blogworldexpo.com

More events will be posted later. If you are a health care professional, fitness instructor, personal trainer or yoga/ pilates teacher and want to network with a healthy group, contact me for details.


Ingrid Cheng, Founder of Fit-Twist

Sol Inspired Rep (ID # 90049-129-IC)
www.fit-twist.net

Saturday, September 17, 2011

Brentwood/ West L.A Fun

Needed my umbrella at the Slow Food Event!
Flickr Photos
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Love the Barking Lot at Whole Foods Brentwood and got free treats for my dog Sparky. Talked to Debra for a while and got my favorite new drink, Good Belly Coconut Probiotic Water! Then, went home to get ready for Slow Food $5 Challenge Potluck Picnic. I made a cauliflower, carrot, carbanzo beans curry that others liked! When they asked for a recipe, I said "Just blanche veggies, stir-fry with a little oil, add Golden Curry paste, tumeric, coconut milk, garlic, salt & pepper to taste." I cook creatively, freely without any recipe because I learned to do it from my mom who is a great cook. We just add a bit of this, a dash of that, taste it, then serve the dish. Though it was a small group, we had fun. Thanks Emily for hosting, making the delicious toastini & setting up the tables! Sparky made friends at both events, but it got hot under the sun, so I left at around 2 pm. Lots of fun, healthy events in Brentwood.

Hope to see you at the next event!

Contact me to arrange for a chat online, by phone or a face-to-face meeting.

Thanks.

Ingrid Cheng 
Blogger, Dog Lover, Yoga Teacher
Health = Wealth
http://a-zguide90049.webs.com
http://www.meetup.com/Brentwood-Fun

Tuesday, September 13, 2011

Dream Team

I'm a frequent customer & visitor.

Want to share my Flickr Photo Album Story with you and hope you will fall in love with Brentwood too. If you're a resident of 90049, share your pictures and stories with me here or join http://www.meetup.com/Brentwood-Fun

Events:
9/14 Joint Mixer hosted by UCLA



9/16 Co-working day 9 am – 5 pm


9/18 Kickin’ Cancer 5K in Brentwood 9 am (Code: neighbor for $5 off)

9/18 Laughter & Yoga 6-7 pm at Aanand Saagar, 606, Venice Blvd, #H. Venice 90291.

9/19 Social Media Week Opening Party at VLounge, 2020 Wilshire Blvd, Santa Monica 

9/21 Social Good at Veterans Memorial Park, Culver City 11 am


9/25 Fall Showcase & Dance 7-10 pm Social Dance at Culver City Vet Memorial Auditorium 
9/27 Culver City Women’s Club lunch at BJs 6000 Sepulveda Blvd, 11 am
9/28 Free Yoga at the Park 4:30-5:30 pm & Sunrider Health Event 6-8 pm

9/29 Health Expo 10:30 am-2 pm, 601 S. Figueroa St # 30, L.A. 90017 Conference rooms


Contact me to arrange for a chat online, by phone or a face-to-face meeting.

Thanks.

Ingrid Cheng 
Blogger, Dog Lover, Yoga Teacher
Health = Wealth
http://a-zguide90049.webs.com
http://www.meetup.com/Brentwood-Fun